Motivation Notes

-Motivation: theoretical construct used to explain behavior

-It's what we do to show how we feel

-"We seek pleasure and we avoid pain."

-All of us are good at something, but most of us dont know what it is.

-exrinsic motivation: comes from an outside source (applause, trophey, congradulations)

-intrinsic motivation: comes from an inside source by making you feel like you've accomplised something